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Shilajit, a mineral pitch flowing from the Himalayas, has been revered for millennia as a potent restorative agent. This extraordinary substance, formed over billions of years from decayed plant matter, is laden with a rich read more tapestry of nutrients. Modern research is now beginning to shed light on the remarkable effects of Shilajit, reveali

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Being a mum in the UK is challenging, but thankfully there are some superb baby products out there to make life that little bit easier. We've asked mums across the country to share their go-tos and compiled a list of must-haves for every new parent. From core feeding supplies to fun toys, we've got you covered. Every mum needs a good quality pr

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